Feeling Up and Down? The Rollercoaster Of Ascension

The rollercoaster of the ascension process can often propel us through a series of highs and lows. One day we may be skipping through life feeling connected with a high vibration and a big fifth-dimensional smile on our face, the next day we may wake up feeling dense and heavy, the colours are duller and negative emotions arise. Some days I can go from the lowest of the lows to the highest of the highs in no less than a few hours! If you’re experiencing this, don’t worry you’re not alone, here are a few words of comfort and advice for you during this time.

The Universal Law Of Rhythm

This universe is governed by a series of laws including the law of rhythm. Since everything in this universe consists of energy vibrating at different frequencies, this universal law acts as the ‘Grand Organiser’ of the energy world. The law of rhythm takes these vibrations and tunes them to particular rhythms, creating cycles and patterns. If we apply this knowledge to our temperamental moods then we can see that these too are part of a rhythmic flow in life. When we observe patterns throughout the history of mass consciousness and emotion we see periods of depression followed by economic booms.

By recognising the law of rhythm, we find comfort and trust in the fact that our lowest points are a temporary phase within a divine rhythmic flow and we bring a whole new meaning to the phrase ‘what goes up, must come down’. When we base our ups and downs on the principles of the law of rhythm we can remain confident and powerful during emotional turmoil as we remind ourselves that just as the sun sets, it will rise again.

The Illusion of going Backwards And The Spiral of Life

When we are riding blissful frequencies, we feel as if we are soaring up a cosmic ladder and when we experience the downs, we can feel as though we are back to square one as we reluctantly descend back down. This feeling we have is based on a third dimensional perspective of linearity and scales when in reality, it is impossible to move backwards in this universe.

Energy moves in a spiral motion, we can see this within the Fibonacci spiral patterns across nature and the spiral shape of the Milky Way galaxy itself. Our personal timelines are moving too like a spiral that is only ever expanding and constantly moving outwards; we are mirroring the universes constant expansion.

You are always growing, changing and ascending, you are never stagnant and you are never descending. Perceive your lows as a fleeting moment on this coil of reality and the illusion of going backward will fade away as you realise that the lows are there to serve as a disguise for growth and expansion.

Surrender To The Flow

Now that you are familiar with the motions of the energetic universe and the upward winding journey of ascension, you can sit back and truly surrender to what is. When you are feeling happy, really feel the inner energy field of your body, let the feather feeling frequencies permeate your entire being and appreciate the golden light of the moment.

When you are feeling low, observe the emotion, accept it, feel it, release it and heal it. When we fight the feeling and desperately seek ways to feel better, we are in resistance and our pain persists until we can eventually let go and gracefully allow it to pass. Trauma from the past is surfacing in these moments and being souls on an ascension process, they hold no place in our frequencies anymore. Instead, see the low days as opportunities to surrender and transcend pain. Ultimately, you will likely find that your low, rapidly transforms into a high as you release old energies and are flooded with a series of epiphanies about yourself and your journey.

Amazing Ascension

We are raising our consciousness and vibrational frequency in accordance with the planet as we enter the new stage of existence; the fifth dimension.

I often catch myself thinking negatively about the process of ascension when I’m catapulted from the highest of highs to the lowest of lows in such short periods of time. This emotional whiplash and the unpredictable nature of healing can be inappropriate and frustrating at times, as I’m sure you can relate! It isn’t until I’m skipping in the fifth-dimensional frequencies that I remember how truly incredible this time is.  There have never been so many incarnations at once on the planet for a reason; everyone wants to experience this.

We came here knowing that we would have the ability to feel a full range of emotions and due to the shift taking place, we feel them deeper than ever before. Not only are we feeling our own emotions and empathically picking up on the emotions of those around us, but we are also feeling the emotions of the generations before us.

I am learning to appreciate all emotions as I understand that they are our compass in life, they are communicating, letting us know what’s good and what’s bad for us. With this perspective, I am able to see the beauty in both positive and negative emotions. Emotions are simply energy-in-motion and whilst I’m here, I’m going to learn to embrace these energies and truly allow myself to feel them. After all, as we shift our awareness and continue to heal, we may find that particular emotions slip away from us for good in this lifetime.

Final Words

As we progress on our journey we will inevitably learn to ride the waves of emotion more elegantly. We are transforming fast in these times and a slow-paced spiritual awakening is a thing of the past.

Hold your hands out in front of you and see your higher self on one side followed by your ego on the other, now visualise a piece of string connecting the two. As duality disintegrates, we merge the higher self with the ego. As your hands steadily approach one another, ripples are created in your imaginary piece of string and the rhythmic waves become closer together and higher and lower. You are moving closer to your greatest version but not without riding these waves of integration.

The high’s and low’s that we are experiencing exist only because we live in a world of duality. The fifth dimension and the new age bring with it the merging of these dualities and oneness is on the horizon.

Duality

A blanket of grey looms above as hopelessness consumes the air

A compressed expression on my face as emptiness fills my stomach

The space between my thoughts become a target for the darkness and I’m sinking

A false feeling of decension through the lowest of frequencies and I’m drowning in illusion

My material world is so dense and my physical body so heavy

I drag my vessel through the city streets and cry out to my angels

Fragments of water, fall from above and I feel separation in all of its pieces

They integrate into pools by my feet, I ponder when the aching of suffering will pass

I’m frozen in feelings when suddenly light begins to peek through the gaps of my solid form

Blissful rays of golden spirit shower me and fluorescent colours paint my world

Everything around me breathing in perfect rhythm with Gaia as she spins

I gaze out over the rolling hills and I’m present with the beauty of home

The morning droplets on the petals reflect at me and I see the passion in my eyes

Flowing with weightlessness and beaming with curiosity, I skip through the meadows

A childlike feeling of presence and oneness, I’m filled to the brim with awe

My mind representing calm waters with occasional ripples of joyfulness

Soothing sounds of life echo through my frequency and crystal light freely passes through my structure

I settle into a feeling of pure connection as my feet leave the ground and I gently glide upwards to merge with my divinity